Welcome to Insight Seminars

Insight Seminars is a non profit education company delivering a three workshop program for people who want to learn new life skills. Since 1978 over one million people have completed the workshops which have been offered in over 10 countries.

A program which was ahead of its time Insight addresses three of our most fundamental desires as humans.

How can I be happy?
How can I live a meaningful life?
How can I be true to my authentic self?

Insight has developed a unique experiential program which takes you through the process of thinking, to doing, to being. Focused on activating new ways of thinking, and creating new patterns in the brain you can develop a level of altitude and clarity on situations in your life that allow you to make better and more powerful choices.

Using popular and effective techniques of self awareness, emotional intelligence, mindfulness and unplugging from technology, Insight is designed to give you the tools to navigate through life’s ups and downs with awareness and direction.

Insight sits at the intersection of heart and mind and our mission is to bring compassion, kindness and love to the world. There has never been a better time to take charge of your life and learn the skills you need to succeed in this modern and ever changing world.

Insight is known for changing people’s lives for the better, in a caring, fun and structured way. People who complete our workshops have a strong sense of who they are and how they can contribute to the world in a positive way. 

Find Out More >>